Yoga Therapy

Yoga Therapy

Yoga Therapy is an evidence-based modality that draws from the paths of yoga, meditation, mindfulness, personal development and science to craft a personal system of recovery for you. Customized practices can be used to overcome a host of challenges including anxiety, depression, CFS, seasonal mood, sleep and digestive issues and physical injuries. A yoga therapist is a compassionate cheerleader for your wellness goals utilizing accessible movement, breath techniques, reflective practices, visualizations, lifestyle skills and more. This service is not covered by insurance. More at lisadumasyoga.com

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Bakersfield: 661-304-7570

Fresno: 559-696-8394

admin@mindfulyoupsychotherapy.com

MindfulYou Psychotherapy Bakersfield

1701 Westwind Dr., Suite #111 Bakersfield, CA 93301

MindfulYou
Healing Center Bakersfield

1701 Westwind Dr., Suite #112 Bakersfield, CA 93301

MindfulYou Psychotherapy Fresno

191 W. Shaw Avenue #110 Fresno, CA 93704

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